Do you pay attention to the series’ of images and short scenes in the no man’s land of your mind while you lie in bed blissfully unconscious? Can you even recall having had these experiences the next morning when you wake up? Do you ever try to recall as much as you can the minute…
-
Finding Faith through Fear
Read moreThere is always an opportunity for positivity in any situation. Even c-o-r-o-n-a v-i-r-u-s, the two most topical; infamous words which have quickly taken over our societies and now creating a lockdown domino effect. May we disinfect not only our hands but our mind and soul from the autopilot mode we fall so easily into…
-
8 Ways to Boost Your Mood Instantly!
Read moreAs we begin to find our way out the other side of winter, it’s totally normal to feel lethargic and lacking in enthusiasm for anything as the seasons begin to change. Even if you’ve been enjoying soaking up the summer heat in the southern hemisphere, you too might feel this as well. 🛌 I’ve focussed…
-
Given up your New Year’s Resolutions? Do THIS instead…
Read moreHas 2020 got off to a slower start than you’d intended? January has the reputation of being the gloomiest month of the year as it is, what with all the aftermath of the never-ending December festivities and colder weather. Even though the daylight is beginning to increase again, the nights are still very much long.…
-
Hitting the Reset Button
Read moreI haven’t had much time to devote to blogging so far this year because of the overwhelm of uni work. As the end of this chapter creeps closer, it feels as if 70% of the conversations I have with people my age are about frustration and fear. In fact, not just people finishing education but…
-
8 Ways to Make 2019 the Best Year Yet!
Read moreHow has another year come to an end already?! They say the reason why life appears to speed by as you get older is due to the novelty of life’s experiences as a child. This makes sense, but I’m still baffled nonetheless… 😂 It’s quite easy to fall into habits and routine as we get…
-
The truth about meditation
Read more~ I think therefore I am not, only when the mind is silent, I am. ~ Meditation has been one of the best things that I’ve experienced in life. It’s been the most insightful tool I’ve used to develop emotional intelligence to understand feelings for what they are, learn more about my emotions and where they’ve…
-
She, Self Love and Social Media
Read more{Cover photo: @nude_yogagirl on Instagram} Changing attitudes towards the female body. A movement blazing with fuller force than ever before. More and more celebrities and influencers alike are making stands on social media to eradicate the problem of slut shaming. To communicate to women that revealing a little skin is in fact OK. The encouragement…
-
7 Steps to Make ANYTHING Happen
Read moreWhen you get your head around how to use The Law of Attraction, you can make anything happen. One of my first blogs centred around The Law of Attraction and how to manifest your dreams. I wanted to refine it a little and add more depth after manifesting something big into my life in the…
-
What is your Bad Mood REALLY Telling you?
Read moreWe experience waves of negativity which sometimes have a reason attached to them, and sometimes do not. If you’re a 20 something year old person like myself, by now you’ll have developed a rather strong love/hate relationship with a certain phenomenon called hormones… Those Sunday afternoons spent beside yourself hanging off the end of the…
