About me!
Hey there! I’m Tori, a certified life coach, and I’m passionate about helping people breakthrough feeling lost and confused to harness inner power and find purpose in our fast-paced modern world.
Satori Shifts is a holistic wellness movement that provides guidance to better understand yourself and achieve your full potential through mindfulness, spiritual growth, astrology and a general healthy, nourishing lifestyle.
Satori is the Japanese Zen Buddhist word for “sudden enlightenment” – an indescribable, no-mind state of bliss, beyond reason and logic. It just so happens that this word also contains my name! Which made it a very fitting brand name! Shifts, meaning to shift into a more positive, conscious state of being.
I’ve wondered for many years about all the ways I can make every day the best day ever through establishing positive habits.
10 years spellbound by spiritual enlightenment & mindful living, I’ve learnt and experienced a lot about the importance of self-love to get you where you want to be.
I strive to create more compassion and peace in the world by providing holistic solutions as a gateway to a happier, more fulfilled human race.
In case you’re not familiar with what spirituality is or, what it is to be spiritual, the concept can be defined as:
A path or practice which helps expand one’s awareness beyond identity, selfishness and ego to encompass a deeper, unified view of life
1-2-1 Coaching
I offer 1-2-1 coaching to help you gain clarity on your passions, potential, and life purpose through developing your self-awareness and deep inner healing.
I would love to help you develop confidence and trust in yourself and in life itself through my personalised coaching program to generate strong self-insight and emotional mastery on your unique journey through life.
If you’d like to find out more, I’d love to have a chat! Book in a Discovery Call here!
Blogs
Feel free to have a browse through my website! Here you’ll find snippets of the rituals, tips and practices which I follow to live my best life, every day!
☀︎ Tips to become more mindful: learning about how your brain
works & understanding how to work with your thoughts/emotions to be a 24/7, 100% badass!
☀︎ Tips to become aware of your non-physical being & enhancing spiritual growth
☀︎ Healthy (most of the time😉) recipes targeting various diets:
☼ Pescatarian
☼ Vegetarian
☼ Vegan
☼ Ketogenic / Gluten Free
☼ Ayurvedic
☀︎ Astrology: dive into the world of astrology to use as a tool to further your self-insight!
We spend a lot time worrying what other people think about us and concentrating too much on what’s going on around us that we forget to look within & focus on what we as individuals want & need.
Living a positive, healthy & compassionate life can get you wherever you want to be in life!
The most important part is to establish BALANCE, because a weekend wine bar visit is still okay too. 😏
