I’m excited to publish an article in this month’s edition (October 2019) of Dear Enlightened One online magazine. This inspirational online platform brings together spiritually-minded entrepreneurs and everyday light workers (individuals with a calling to raise collective positivity and consciousness in our world.) It’s incredible how much this community is growing and how exciting it…
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The Spiritual Ego – Overcoming the Challenges of Awakening
Read moreEmbarking on the spiritual path is an interesting one indeed. I believe that spiritual awakening chooses us, depending on where we’re at in our lives. But it more often seems to find people after going through a difficult experience. What exactly is a spiritual awakening? The fundamental part of ‘awakening’ is the realisation that…
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Will Gratitude Re-route the Course of Humanity?
Read moreA few months ago, I was thrilled to have a guest blog published on the USA’s most popular online mindfulness magazine, Elephant Journal. The article focuses on the troublesome times we’ve been experiencing in society for a while now, and how one of mankind’s most natural qualities could be the way to overcome it. I…
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Hitting the Reset Button
Read moreI haven’t had much time to devote to blogging so far this year because of the overwhelm of uni work. As the end of this chapter creeps closer, it feels as if 70% of the conversations I have with people my age are about frustration and fear. In fact, not just people finishing education but…
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Welcoming Change into Life (11.11.11)
Read moreWhen you see the numbers 1111 frequently around you, for example the time 11:11, this is an indicator that change is coming in some form. On a deeper spiritual level, it’s communication from the universe pointing you in the right direction to stay on track in your life’s path. The number 1 represents new beginnings…
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The truth about meditation
Read more~ I think therefore I am not, only when the mind is silent, I am. ~ Meditation has been one of the best things that I’ve experienced in life. It’s been the most insightful tool I’ve used to develop emotional intelligence to understand feelings for what they are, learn more about my emotions and where they’ve…
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5 Supercharged Summer Smoothie Bowls
Read moreAugust may be coming to an end but that doesn’t mean that summer has to! I’ve been getting such a kick out of smoothie bowls in the last few months, and it’s amazing how much people can underestimate their ability to fuel and power you along all the way until lunch! First of all, let’s…
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She, Self Love and Social Media
Read more{Cover photo: @nude_yogagirl on Instagram} Changing attitudes towards the female body. A movement blazing with fuller force than ever before. More and more celebrities and influencers alike are making stands on social media to eradicate the problem of slut shaming. To communicate to women that revealing a little skin is in fact OK. The encouragement…
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How to Shed the Winter Weight this Spring with Ayurveda
Read moreMy previous article explored the basic fundamentals of the ancient Indian health science of Ayurveda. This included attitudes towards eating and thinking in order to create a strong mind-body connection, and thus, optimising longevity and quality of life. There is no better time of year to get into Ayurvedic living than in the SPRING. Many…
