• Autumn Harvest Breakfast Bars (No Bake)

    30/10/2020

    As the Earth gets cooler, our bodies begin to crave more protein and fat dense foods in order to power us through the windy, rainy and frosty days that autumn brings. 🍂 As a result, our digestive fire begins to strengthen to break down these foods. The autumn harvest cultivates lots of delicious nuts and…

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  • Homemade, Comforting Maple Granola (Vegan, GF, DF)

    24/11/2019

    The ideal comfort breakfast for cold, dark, wintery mornings when getting out of bed is at its hardest. The perks of making your own granola is it’s actually soo easy and still as tasty as the store bought stuff (or even more so) minus the white sugar and other additives. Instead, using a natural sweetener,…

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