• Kitchari Cleanse for New Beginnings

    28/09/2019

    September often feels like the new year before the new year. A time for beginning the next adventure in our lives. We rise restored and recharged after the summer, ready to take on the second half of the year. If 2019 hasn’t felt like your finest year yet, there’s still time to start again and…

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  • Will Gratitude Re-route the Course of Humanity?

    07/08/2019

    A few months ago, I was thrilled to have a guest blog published on the USA’s most popular online mindfulness magazine, Elephant Journal. The article focuses on the troublesome times we’ve been experiencing in society for a while now, and how one of mankind’s most natural qualities could be the way to overcome it. I…

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    Hitting the Reset Button

    07/04/2019

    I haven’t had much time to devote to blogging so far this year because of the overwhelm of uni work. As the end of this chapter creeps closer, it feels as if 70% of the conversations I have with people my age are about frustration and fear. In fact, not just people finishing education but…

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  • Welcoming Change into Life (11.11.11)

    12/11/2018

    When you see the numbers 1111 frequently around you, for example the time 11:11, this is an indicator that change is coming in some form. On a deeper spiritual level, it’s communication from the universe  pointing you in the right direction to stay on track in your life’s path. The number 1 represents new beginnings…

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