• Ayurveda – The Ancient Science of Longevity

    14/04/2018

    Ayurveda (Ayu = Life – Veda = Science) was created by the sages of ancient India, a health science connecting the mind and body to the extent that the mind can effectively cure illness. The foundation being thus that healthy thoughts can create a healthy body. The main focus of Ayurveda is to optimise health…

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  • How to Slow Down Time

    13/03/2018

    We live in a world pressured by time. Deadlines, meetings, all kind of responsibilities, no wonder we’re such a stressed-out society. They say time flies when you’re having fun, but I find it disappears even faster when tending to the umpteen number of to-do’s in daily life. We try to multitask believing that doing several…

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