As we begin to find our way out the other side of winter, it’s totally normal to feel lethargic and lacking in enthusiasm for anything as the seasons begin to change. Even if you’ve been enjoying soaking up the summer heat in the southern hemisphere, you too might feel this as well. 🛌 I’ve focussed…
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What is your Bad Mood REALLY Telling you?
We experience waves of negativity which sometimes have a reason attached to them, and sometimes do not. If you’re a 20 something year old person like myself, by now you’ll have developed a rather strong love/hate relationship with a certain phenomenon called hormones… Those Sunday afternoons spent beside yourself hanging off the end of the…