• courgette fritters

    Breakfast Courgette Fritters

    02/12/2020

    Indeed, this is a breakfast recipe! However, you can of course enjoy at any time of day.   It was great to see how much interest there was on my Instagram for this recipe! I love switching up my meals and experimenting with different ingredients and flavours. I’ve heard about people incorporating courgette into morning…

    Read more
  • Autumn Harvest Breakfast Bars (No Bake)

    30/10/2020

    As the Earth gets cooler, our bodies begin to crave more protein and fat dense foods in order to power us through the windy, rainy and frosty days that autumn brings. 🍂 As a result, our digestive fire begins to strengthen to break down these foods. The autumn harvest cultivates lots of delicious nuts and…

    Read more