A few months ago, I was thrilled to have a guest blog published on the USA’s most popular online mindfulness magazine, Elephant Journal. The article focuses on the troublesome times we’ve been experiencing in society for a while now, and how one of mankind’s most natural qualities could be the way to overcome it. I…
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The truth about meditation
Read more~ I think therefore I am not, only when the mind is silent, I am. ~ Meditation has been one of the best things that I’ve experienced in life. It’s been the most insightful tool I’ve used to develop emotional intelligence to understand feelings for what they are, learn more about my emotions and where they’ve…
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Intuition: How to Always Make the Right Decision
Read more“and once she realised the art of letting go was the art of looking within, she was free…” Free from the stress of doing the wrong thing, going the wrong way. When you let go of the fear of making the wrong decision, a calm mental spaciousness follows. At this point, the chance to make…
