~ I think therefore I am not, only when the mind is silent, I am. ~ Meditation has been one of the best things that I’ve experienced in life. It’s been the most insightful tool I’ve used to develop emotional intelligence to understand feelings for what they are, learn more about my emotions and where they’ve…
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7 Steps to Make ANYTHING Happen
Read moreWhen you get your head around how to use The Law of Attraction, you can make anything happen. One of my first blogs centred around The Law of Attraction and how to manifest your dreams. I wanted to refine it a little and add more depth after manifesting something big into my life in the…
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How to Shed the Winter Weight this Spring with Ayurveda
Read moreMy previous article explored the basic fundamentals of the ancient Indian health science of Ayurveda. This included attitudes towards eating and thinking in order to create a strong mind-body connection, and thus, optimising longevity and quality of life. There is no better time of year to get into Ayurvedic living than in the SPRING. Many…
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What is your Bad Mood REALLY Telling you?
Read moreWe experience waves of negativity which sometimes have a reason attached to them, and sometimes do not. If you’re a 20 something year old person like myself, by now you’ll have developed a rather strong love/hate relationship with a certain phenomenon called hormones… Those Sunday afternoons spent beside yourself hanging off the end of the…
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Ayurveda – The Ancient Science of Longevity
Read moreAyurveda (Ayu = Life – Veda = Science) was created by the sages of ancient India, a health science connecting the mind and body to the extent that the mind can effectively cure illness. The foundation being thus that healthy thoughts can create a healthy body. The main focus of Ayurveda is to optimise health…
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Realising Your Calling
Read moreThis week I’ve had the privilege of finding a spirit mentor. This has been one of my main missions in life for the last few months. Ever since I began to notice strange light orbs appearing in photos taken of me, I’ve felt a deep-seated longing to get to the bottom of what these perhaps…
