Indeed, this is a breakfast recipe! However, you can of course enjoy at any time of day. It was great to see how much interest there was on my Instagram for this recipe! I love switching up my meals and experimenting with different ingredients and flavours. I’ve heard about people incorporating courgette into morning…
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Hearty Miso Vegetable Soup
Read moreThis wholesome noodle soup is perfect for cold winter days… Particularly also for warming the heart and soul as we spend more hours of the day in darkness than in light. This delicious meal is like an Asian version of the classic “Grandmother’s soup”, boosting your immune system and filling your body with nutrients…
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Autumn Harvest Breakfast Bars (No Bake)
Read moreAs the Earth gets cooler, our bodies begin to crave more protein and fat dense foods in order to power us through the windy, rainy and frosty days that autumn brings. 🍂 As a result, our digestive fire begins to strengthen to break down these foods. The autumn harvest cultivates lots of delicious nuts and…
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Vegan Tahini Blondies
Read moreDon’t even think twice , just make these.. I had no idea what these were going to taste like and I was completely blown away.. 😱 These chickpea-based treats are oozing flavour and contain all-natural ingredients. Soft and gooey in the centre, you don’t have to worry about missing out on the satisfaction factor like…
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Raspberry & Coconut Boost Balls
Read moreSo incredibly delicious and even more incredibly easy! ✅ I’ve been wanting to make energy balls for a while now and thought this would be the perfect combination to welcome in the spring sunshine + begin the countdown to summer. (Hoping we’ll be able to get away by then)🥴 The great thing about making sweet…
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Heavenly Vegan Carrot Cake (Refined Sugar Free)
Read moreA more natural, body loving twist on the classic carrot cake 🥕 It was my mum’s birthday and she made it clear not to surprise her with anything that involved sweets and indulgence. Weeks after the Christmas period ended for yet another year, we’ve been struggling to get back on our health game as plenty…
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Herby Lentil “Meatballs” with Tomato Relish (Vegan + GF)
Read moreThe vegan take on the classic meatball. 🧐 Let’s call it a neatball (no-meat-ball) – just in case you couldn’t crack that one. 😉 This is a super easy recipe which doesn’t take long to prepare with the help of a food processor. Whether you’re trying out “Veganuary” or just want to eat cleaner in…
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Festive Vegan Mushroom Wellington
Read moreAN ABSOLUTE GAME CHANGER. 😱🌱 2019 has undoubtedly been the year of the rise of plant based/vegetarian/vegan cooking. It’s incredible how many restaurants traditional, meaty restaurants have begun offering plant-based options on their menus. I’ve noticed this particularly in some restaurants in Belgium and France where meat has always been king, and where cuisine has…
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Peanut Coconut Tempeh Buddha Bowl (EASY 20-Min)
Read moreThis delicious dish is nutritious, colourful, vegan and packed with protein and flavour! Buddha bowls are so convenient because they’re easy to cram in a range of different ingredients which you can easily change up. Ideal for meal prepping!! Tempeh is an incredible meat substitute made from fermented soy beans. 200g of the stuff racks…
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Ayurveda – The Ancient Science of Longevity
Read moreAyurveda (Ayu = Life – Veda = Science) was created by the sages of ancient India, a health science connecting the mind and body to the extent that the mind can effectively cure illness. The foundation being thus that healthy thoughts can create a healthy body. The main focus of Ayurveda is to optimise health…
