The vegan take on the classic meatball. 🧐 Let’s call it a neatball (no-meat-ball) – just in case you couldn’t crack that one. 😉 This is a super easy recipe which doesn’t take long to prepare with the help of a food processor. Whether you’re trying out “Veganuary” or just want to eat cleaner in…
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Homemade, Comforting Maple Granola (Vegan, GF, DF)
Read moreThe ideal comfort breakfast for cold, dark, wintery mornings when getting out of bed is at its hardest. The perks of making your own granola is it’s actually soo easy and still as tasty as the store bought stuff (or even more so) minus the white sugar and other additives. Instead, using a natural sweetener,…
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Hitting the Reset Button
Read moreI haven’t had much time to devote to blogging so far this year because of the overwhelm of uni work. As the end of this chapter creeps closer, it feels as if 70% of the conversations I have with people my age are about frustration and fear. In fact, not just people finishing education but…
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5 Supercharged Summer Smoothie Bowls
Read moreAugust may be coming to an end but that doesn’t mean that summer has to! I’ve been getting such a kick out of smoothie bowls in the last few months, and it’s amazing how much people can underestimate their ability to fuel and power you along all the way until lunch! First of all, let’s…
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She, Self Love and Social Media
Read more{Cover photo: @nude_yogagirl on Instagram} Changing attitudes towards the female body. A movement blazing with fuller force than ever before. More and more celebrities and influencers alike are making stands on social media to eradicate the problem of slut shaming. To communicate to women that revealing a little skin is in fact OK. The encouragement…
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The Truth Behind Ascension Day
Read moreA very prominent thing that I’ve learnt on the spiritual path so far is that spirituality is the ultimate truth and foundation of all religion. The core to every religion is love. The wrong turn occurred when each became aware of the other which consequently gave rise to conflict. Every religion believes their god is…
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Ayurveda – The Ancient Science of Longevity
Read moreAyurveda (Ayu = Life – Veda = Science) was created by the sages of ancient India, a health science connecting the mind and body to the extent that the mind can effectively cure illness. The foundation being thus that healthy thoughts can create a healthy body. The main focus of Ayurveda is to optimise health…
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4 Types of Wake Up Juice Better than COFFEE!
Read moreSay goodbye to your long-term sidekick, coffee has been undergoing a serious make over in the last year or so. People are realizing it’s addictive qualities and potential long-term effects. Now I’m not going to go into detail listing all the potential crippling illnesses you could end up with in this worst case scenario because…
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5 Low Calorie, Low Hangover Alcoholic Drinks
Read moreAs a 21-year-old university student, there’s no doubt that a drink or two make up a significant part of my life. Whether on my Erasmus exchange in France or back at my main university in the UK, my drinking habits are not much different, but if there’s one thing that contrasts, it’s the attitude towards…
