• What is your Bad Mood REALLY Telling you?

    19/04/2018

    We experience waves of negativity which sometimes have a reason attached to them, and sometimes do not. If you’re a 20 something year old person like myself, by now you’ll have developed a rather strong love/hate relationship with a certain phenomenon called hormones… Those Sunday afternoons spent beside yourself hanging off the end of the…

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  • 4 Types of Wake Up Juice Better than COFFEE!

    25/03/2018

    Say goodbye to your long-term sidekick, coffee has been undergoing a serious make over in the last year or so. People are realizing it’s addictive qualities and potential long-term effects. Now I’m not going to go into detail listing all the potential crippling illnesses you could end up with in this worst case scenario because…

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