AN ABSOLUTE GAME CHANGER. 😱🌱 2019 has undoubtedly been the year of the rise of plant based/vegetarian/vegan cooking. It’s incredible how many restaurants traditional, meaty restaurants have begun offering plant-based options on their menus. I’ve noticed this particularly in some restaurants in Belgium and France where meat has always been king, and where cuisine has…
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Homemade, Comforting Maple Granola (Vegan, GF, DF)
Read moreThe ideal comfort breakfast for cold, dark, wintery mornings when getting out of bed is at its hardest. The perks of making your own granola is it’s actually soo easy and still as tasty as the store bought stuff (or even more so) minus the white sugar and other additives. Instead, using a natural sweetener,…
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Will Gratitude Re-route the Course of Humanity?
Read moreA few months ago, I was thrilled to have a guest blog published on the USA’s most popular online mindfulness magazine, Elephant Journal. The article focuses on the troublesome times we’ve been experiencing in society for a while now, and how one of mankind’s most natural qualities could be the way to overcome it. I…
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6 Easy Vegetarian Meals for Busy Days
Read moreI’ve recently finished fighting my way through the obstacle course that is final year uni. Hours upon hours of reading, thinking, writing, typing left me wanting to dissolve into the sofa by the time I got home. When you come home at the end of an all-consuming kinda day, the last thing you want to…
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What is your Bad Mood REALLY Telling you?
Read moreWe experience waves of negativity which sometimes have a reason attached to them, and sometimes do not. If you’re a 20 something year old person like myself, by now you’ll have developed a rather strong love/hate relationship with a certain phenomenon called hormones… Those Sunday afternoons spent beside yourself hanging off the end of the…
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5 Low Calorie, Low Hangover Alcoholic Drinks
Read moreAs a 21-year-old university student, there’s no doubt that a drink or two make up a significant part of my life. Whether on my Erasmus exchange in France or back at my main university in the UK, my drinking habits are not much different, but if there’s one thing that contrasts, it’s the attitude towards…
